Release the Flow by Letting Go


“Release the Flow by Letting Go”: Want to feel better and experience the newness of life? These self-help strategies and tips will help you get started. 

  • Discover How to Let go of what has been holding you back.
  • Gain Clarity and get to the Root of what needs to be done to start the flow.
  • Discover How to transition from the old into the new
  • Boost your mood, overcome depression, & enjoy life again
  • Discover How to find that place of peace, relaxation, & Acceptance


  • Daily thought-provoking prompts & questions
  • Self-discovery & Self-awareness activities
  • Daily guided journal with prompts, questions, & Motivation
  • Enough Journaling Space to write about your feelings
  • Prompts to take action & stay active
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A beautiful Silk Motivational Journal Workbook to help you let go & leave behind what is comfortable and usual in order to make a shift into a newness of life, and experience the unimaginable. 


  • A generous 6″(L) x 9″(H) trim size thick paper with plenty of space to write
  • Combination of lined and unlined pages
  • Each Journal has 100 pages, Plus Cover Coil/Spiral Binding
  • Blazer Silk Cover Exterior w/ Soft Touch Lamination and RED Foil Front Reflection
  • Uncoated Text Interior
  • Full-Color Print; Interior & Exterior
  • Original illustrations and texts on each page were created by author and graphic designer, Marchelle Smith


Order Policies

What makes TheProcesslife’s Journals so different and unique from the rest? Glad you asked:

  • Each is made of a thick Blazer SILK cover exterior for durability, not Matte or Glossy
  • Each design throughout the journals is custom-made by the author herself: What was put in her Spirit was designed in these journals, Designs are Not generic, outsourced, or purchased from another source…
  • Each page has colorful and vibrant pictures, illustrations, and Designs; not in black and white
  • Each has a mini guided workbook feature in the front of the journals, featuring: Prompts to take action, Motivational activities, and an effective number of Journaling space 
  • Each has a Vibrant gold foil reflection on the front covers to add more Elegance
  • Thick paper to avoid ink bleeding through
  • TheProcessLife journals come with Gift Set Options as well, perfect for gifts,  women’s groups, organizations, providers, mental health groups, any special occasion, etc…



Please allow up to 48-72 hours to process your order due to the fact that these are made to order once your order is placed.

Order Policies



Additional information

Weight 16 oz
Product Type

Journal Only, Journal Set, Journal Gift Set


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