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Time To Say Yes to Self: Refuel, Refresh, Rejuvenate (Mental Health Focus)

$21.00$25.00

“Be Selfish to be Selfless”: Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health. 

  • Discover How to put yourself first so you can put others first
  • Gain Clarity on What you like & desire to avoid settling for less
  • Discover How to love yourself all over again
  • Boost your mood, overcome depression, & enjoy life again
  • Discover How to find that place of peace, relaxation, & acceptance
  • Refuel, Refresh, Rejuvenate, REPEAT!

 

  • Daily thought-provoking prompts & questions
  • Self-discovery & Self-awareness activities
  • Daily guided journal with prompts, questions, & motivation
  • Enough Journaling Space to write about your feelings
  • Prompts to take action & stay active
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Description

A beautiful Silk Self-Care Journal Workbook to help you boost mood, build resilience, and strengthen your mental health.

Specifications:

  • A generous 6″(L) x 9″(H) trim size thick paper with plenty of space to write
  • Combination of lined and unlined pages
  • Each Journal has 100 pages, Plus Cover Coil/Spiral Binding
  • Blazer Silk Cover Exterior w/ Soft Touch Lamination and Gold Foil Front Reflection
  • Uncoated Text Interior
  • Full Color Print; Interior & Exterior
  • Original illustrations and texts on each page were created by author and graphic designer, Marchelle Smith

 

Order Policies

What makes TheProcesslife’s Journals so different and unique from the rest? Glad you asked:

  • Each is all made of a thick Blazer SILK cover exterior for durability, not Matte or Glossy
  • Each design throughout the journals is custom made by the author herself: What was put in her Spirit was designed in these journals, Designs are Not generic, outsourced, or purchased from another source…
  • Each page have colorful and vibrant pictures, illustrations, and Designs; not in black and white
  • Each has a mini guided workbook feature in the front of the journals, featuring: Prompts to take action, Motivational activities, and an effective number of Journaling space 
  • Each has a Vibrant gold foil reflection on the front covers to add more Elegance
  • Thick paper to avoid ink bleeding through
  • TheProcessLife journals come with Gift Set Options as well, perfect for gifts,  women’s groups, organizations, providers, mental health groups, any special occasion, etc…

 

PROCESSING TIME:

Please allow up to 48-72 hours to process your order due to the fact that these are made to order once your order is placed.

Order Policies

 

 

Additional information

Product Type

Journal Only, Journal Set

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