You Are Not Alone (Mental Health Focus)
$21.00 – $25.00
“Be Selfish to be Selfless”: Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.
- Discover How to put yourself first so you can put others first
- Gain Clarity on What you like & desire to avoid settling for less
- Discover How to love yourself all over again
- Boost your mood, overcome depression, & enjoy life again
- Discover How to find that place of peace, relaxation, & acceptance
- Refuel, Refresh, Rejuvenate, REPEAT!
- Daily thought-provoking prompts & questions
- Self-discovery & Self-awareness activities
- Daily guided journal with prompts, questions, & motivation
- Enough Journaling Space to write about your feelings
- Prompts to take action & stay active
A beautiful Silk Self-Care Journal Workbook to help you boost mood, build resilience, and strengthen your mental health.
- A generous 6″(L) x 9″(H) trim size thick paper with plenty of space to write
- Combination of lined and unlined pages
- Each Journal has 100 pages, Plus Cover Coil/Spiral Binding
- Blazer Silk Cover Exterior w/ Soft Touch Lamination and Gold Foil Front Reflection
- Uncoated Text Interior
- Full Color Print; Interior & Exterior
- Original illustrations and texts on each page were created by author and graphic designer, Marchelle Smith
What makes TheProcesslife’s Journals so different and unique from the rest? Glad you asked:
- Each is all made of a thick Blazer SILK cover exterior for durability, not Matte or Glossy
- Each design throughout the journals is custom made by the author herself: What was put in her Spirit was designed in these journals, Designs are Not generic, outsourced, or purchased from another source…
- Each page have colorful and vibrant pictures, illustrations, and Designs; not in black and white
- Each has a mini guided workbook feature in the front of the journals, featuring: Prompts to take action, Motivational activities, and an effective number of Journaling space
- Each has a Vibrant gold foil reflection on the front covers to add more Elegance
- Thick paper to avoid ink bleeding through
- TheProcessLife journals come with Gift Set Options as well, perfect for gifts, women’s groups, organizations, providers, mental health groups, any special occasion, etc…
Please allow up to 48-72 hours to process your order due to the fact that these are made to order once your order is placed.
Journal Only, Journal Set