You Are Not Alone

(1 customer review)


“You are Not Alone”: Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health. 

  • Discover How to master your mind, emotions & your life
  • Explore simple strategies to overcome emotional challenges
  • Discover what’s holding you back and how to take control of your life emotionally
  • Boost your mood, overcome depression, & enjoy life again
  • Discover How to find that place of peace, relaxation, & acceptance


  • Daily thought-provoking prompts & questions
  • Self-discovery & Self-awareness activities
  • Daily guided journal with prompts, questions, & motivation
  • Enough Journaling Space to write about your feelings
  • Prompts to take action & stay active


A beautiful Silk Self-Care Journal Workbook to help you boost your mood, build resilience, and strengthen your mental health by Mastering your Mind, your Emotions and your Life.


  • A generous 6″(L) x 9″(H) trim size thick paper with plenty of space to write
  • Combination of lined and unlined pages
  • Each Journal has 100 pages, Plus Cover Coil/Spiral Binding
  • Blazer Silk Cover Exterior w/ Soft Touch Lamination and Gold Foil Front Reflection
  • Uncoated Text Interior
  • Full-Color Print; Interior & Exterior
  • Original illustrations and texts on each page were created by author and graphic designer, Marchelle Smith


Order Policies

What makes TheProcesslife’s Journals so different and unique from the rest? Glad you asked:

  • Each is made of a thick Blazer SILK cover exterior for durability, not Matte or Glossy
  • Each design throughout the journals is custom-made by the author herself: What was put in her Spirit was designed in these journals, Designs are Not generic, outsourced, or purchased from another source…
  • Each page has colorful and vibrant pictures, illustrations, and Designs; not in black and white
  • Each has a mini guided workbook feature in the front of the journals, featuring: Prompts to take action, Motivational activities, and an effective number of Journaling space 
  • Each has a Vibrant gold foil reflection on the front covers to add more Elegance
  • Thick paper to avoid ink bleeding through
  • TheProcessLife journals come with Gift Set Options as well, perfect for gifts,  women’s groups, organizations, providers, mental health groups, any special occasion, etc…



Please allow up to 48-72 hours to process your order due to the fact that these are made to order once your order is placed.

Order Policies



Additional information

Product Type

Journal Only, Journal Set, Journal Gift Set

1 review for You Are Not Alone

  1. Camille Barker (verified owner)

    I just got my You are Not alone and Time to say Yes to self journals! I have began on the first page, and already feel the presence of the Holy Spirit! He really used you guys Marchelle! Being single and content is one thing; but, the worst thing you could do, is act as if you don’t need help from anyone, that God sends to you! It’s a season for everything! Trying to suppress anything; does more harm to your spirit and soul! Since taking the spiritual coaching, and journaling, it’s like so much weight and residue has been lifted and destroyed! I can’t explain it! Only God knows! I encourage everyone to go back to their first love! Jesus Christ!

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